Alternatives to Sweeten and Flavor Your Coffee

Coffee, the bitter nectar of life, the breakfast of champions, the fuel that sustains parents everywhere. It really is one of the best parts of life. There’s a specialty coffee beverage for every season, and there’s nothing like wrapping your hands around a hot mug, snuggled up in the dead of winter. Coffee does more … Read more

Healthy Energy Drink Alternatives

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Energy drinks are a wonderful thing to have on hand in your pantry, bug out bag, or even first aid kit. There’s a reason everyone from elite athletes to 8-year-old soccer players relies upon energy drinks and electrolyte drinks for vitality, energy, or replenishing nutrients lost while sweating. These days, there are a ton of … Read more

Homemade Raw Cat Food Recipes

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Raw feeding for cats and dogs is becoming increasingly popular, and for good reason. With commercial cat food containing everything from indigestible grains to contaminated ingredients to harmful additives, a raw, species-appropriate diet is really the best way forward. The Benefits of Raw Feeding Your Cat Cats are obligate carnivores, which means that they should … Read more

How to Make Delicious Kefir Milk

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Kefir is a fermented, cultured milk product that is packed with a wide range of probiotics and yeast, similar to yogurt. This guide will teach you all you need to know about making your own delicious kefir milk at home. An Introduction to Kefir Milk Kefir has been around for centuries, and while nobody knows … Read more

Dandelion Greens Salad

Did you know there’s food right under your feet? You’ll never go hungry when you know how to find it! Dandelions are an easy wild food for beginner foragers. Here’s a yummy recipe to get you started with wild edibles.

Cooked Dandelion Greens

Dandelions are a great introduction to wild foraging if you’re new to eating “weeds”. Dandelion greens are easy to identify and tasty to eat… if you pick them at just the right time!